A Radical Change

So I haven’t really talked about it, but for months now I have been suffering with fatigue, digestion issues, and severe abdominal pains.  The doctors don’t seem to care to help nor have they found out what is actually wrong with me.  Frustrated with the whole thing, I have decided to make a radical change to my diet for at least one month to see if I can tell a difference, all inspired by the book Breaking the Viscous Cycle. I will share my weekly food plans with you as I go along, suffice it to say when you switch to this plan you are making big sacrifices so its not for the faint of heart!
Fruit salad

Week 1 on the Specific Carbohydrate Diet

Breakfast Ideas

Lunch/Dinner Ideas

Snacks/Sides

Essentials